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The Paleo Diet is a balanced eating plan based on what might have been available to humans during the Paleolithic era. In our opinion, the benefits of this diet are avoiding overly processed foods upon which we have become too reliant. The Paleo Diet is similar to clean eating, but involves a bit more structure and restriction – namely, foods including processed grains, dairy, high sugar foods, or legumes are not permitted on the Paleo Diet. What is left is foods like meat, fish, fruits, vegetables, nuts, and seeds. Because the Paleo Diet is fairly low in carbs and high in fat & protein, it makes an excellent choice for those looking to maintain an active lifestyle. What’s more is that all of Caveman Foods’ products are made specifically with individuals following the Paleo diet in mind - in fact, all of our products are certified Paleo or Paleo-friendly by the one and only Paleo Foundation.
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With a plethora of uses, Granola can truly be a staple in every home’s kitchen. While using it for every meal every day may not necessarily be practical, it can be comforting to know just how far reaching our Grain-Free Granola can be in recipes.
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With a plethora of uses, Granola can truly be a staple in every home’s kitchen. While using it for every meal every day may not necessarily be practical, it can be comforting to know just how far reaching our Grain-Free Granola can be in recipes.
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Even if consuming small amounts of sugar now and again is healthy, it is important to work on cutting back whenever possible. Fortunately, by even just focusing on eating whole, unprocessed foods (*Ahem* CAVEMAN FOODS), it becomes possible to automatically reduce sugar amounts in your diet. So why couldn’t this be applied to traditional treat-giving on Halloween?
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Neglecting breakfast in the morning can severely toss your body’s rhythm off-balance. When first waking up, your body craves the blood sugar that makes it run its best. This is where breakfast jumps in to save the day!
In short, eating a nutritious breakfast kick-starts your metabolism, gives you a hand in burning calories and gives you the energy you need to get things done and maintain focus throughout the day
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