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On National Cashew Day, it's time to pay homage to this delightful nut that often steals the spotlight in the world of snacks and culinary creations. Beyond their irresistible taste and crunchy texture, cashews boast an array of health benefits that make them a superstar in the realm of nuts. Let's dive into the nutritional wonders that make cashews a delectable and nutritious choice.
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Why are nuts Paleo, but Legumes aren't? And what the heck is a drupe? The Caveman team lays it out.
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